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Afraa Akasha

Therapist specializing in Anxiety in Calgary, AB

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I'm Afraa

More details

Credentials: MACP

Session Fee: $235 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

ArabicOther

About

Welcome, my name is Afraa, and I am a Registered Psychologist. Navigating life's complexities and mental health struggles can be challenging, let’s connect so we can explore possibilities, maximize potential and rediscover purpose in a safe, inclusive, anti-oppressive space. You are already on your path to healing by seeking support. We can start by exploring tools to help you develop better coping strategies. I became a therapist because I am curious about people and their stories and how they can reduce suffering, better manage their mental health and improve their overall wellbeing through therapy.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesCareer CounselingCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceGriefLife CoachingLife TransitionsParentingRacial IdentitySchool IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDTraumatic Brain Injury (TBI)Children (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveEMDRGottman MethodHumanisticIntegrativeMotivational InterviewingMulticulturalPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Alberta Blue CrossDesjardinsManulifeSunLifeTELUS Health

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