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Adrienne Vale

Therapist specializing in Anxiety in London, ON

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I'm Adrienne

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Credentials: MSW, RSW, CYW

Session Fee: $180

✓ Offers Telehealth / Online Sessions

About

Is your child feeling anxious, overwhelmed, or acting in ways that don’t feel like them? Maybe they’ve been through something difficult-like a loss, divorce, trauma, or school related stress,and you’re unsure how to help. You just want them to feel safe, settled, and like themselves again. I specialize in helping children process big emotions, develop healthy coping skills, and strengthen their relationships at home and school. Whether your child is shutting down, lashing out, or quietly hurting inside, together we’ll work to rebuild their confidence, resilience, and sense of security-so your whole family can breathe a little easier

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderBorderline PersonalityChild or AdolescentChronic PainCodependencyCoping SkillsDepressionDomestic AbuseFamily ConflictFirst RespondersGriefParentingPersonality DisordersSelf EsteemSelf-HarmingSexual AbuseStressSuicidal IdeationTrauma and PTSDLGBTQ+Open Relationships Non-MonogamyTransgenderMood DisordersThinking DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedFamily SystemsFeministInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativeSolution Focused Brief (SFBT)SomaticStrength BasedStructural Family TherapyTrauma Focused

Insurance Accepted

Canada LifeDesjardinsManulifeMedavie Blue CrossTELUS HealthVeterans Affairs Canada

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