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Adriana Fruechtl

Therapist specializing in Anxiety in Sacramento, CA

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I'm Adriana

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Credentials: MSW, LCSW

Years in Practice: 4

Session Fee: $250

✓ Offers Telehealth / Online Sessions

About

Breakups are messy and emotionally taxing, but you don't have to do it alone. I offer therapy sessions for women who feel unrecognizable after their breakup. Maybe you built your life around the relationship, struggle with loneliness, anxiety and emotional numbness since the breakup, these sessions will help you to begin healing, understand why the relationship affected you the way it did, heal attachment wounds and emotional triggers, rebuild a strong sense of self, independent of a partner, learn how to choose relationships from wholeness.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherCodependencyCoping SkillsGriefLife CoachingLife TransitionsSelf EsteemStressTrauma and PTSDWomen's IssuesAdultsElders (65+)Gay Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Internal Family Systems (IFS)Motivational InterviewingNarrativePositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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