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Abigail Todras

Therapist specializing in Other in Brooklyn, NY

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I'm Abigail

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Credentials: LCSW

✓ Offers Telehealth / Online Sessions

About

Abbey is a friendly, inclusive therapist with over 10 years of experience helping adults achieve personal, career, and wellness goals. She practices collaborative, person-centered therapy, believing clients are the experts on their own lives and that working together creates lasting change. Using trauma-informed and anti-oppressive approaches, Abbey builds on client strengths to foster self-confidence and empowerment. She has worked in various settings including outpatient clinics and creative communities, as well as participated in volunteer projects geared toward social justice and accessibility.

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Specialties, approaches & insurance

Specializes In

OtherCareer CounselingCodependencyCoping SkillsDepressionFamily ConflictGriefHoardingLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDWomen's IssuesAdults

Therapy Approaches

Art TherapyCognitive Behavioral (CBT)FeministInternal Family Systems (IFS)Person-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

1199SEIUAetnaCignaMagnaCareOscarTRICAREUnitedHealthcare

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