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Abhia Ahmed

Therapist specializing in Anxiety in Toronto, ON

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I'm Abhia

More details

Credentials: MA

Years in Practice: 4

Session Fee: $145 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Dear immigrant children and children of immigrants: There is nothing like the weight of the world placed upon our shoulders by parents who fought all odds to offer us a better life. Fulfilling our parents’ dreams would fulfill our sense of purpose, even if it costs us our own dreams. Still, an inner voice beckons us to better understand ourselves. If any part of you resonated with this, welcome. As your mental health therapist, I bring my clinical knowledge and experience along with my lived experience as a 90’s child of immigrants, in North America, to guide our work together.

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Specialties, approaches & insurance

Specializes In

AnxietyCancerChronic IllnessChronic PainCodependencyOtherCoping SkillsDepressionFamily ConflictGriefLife TransitionsParentingPeer RelationshipsOtherRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSexual AbuseSleep or InsomniaStressTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersPreteenTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveExistentialFeministHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingOtherPerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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