Abeera Rahil

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About

I know you’re hurting. I know you’re tired. And I know how hard it is to move through life feeling anxious, overwhelmed, or disconnected from yourself. Maybe you feel lost in your circumstances, unsure of who you are anymore, or stuck in patterns that don’t feel like you. You might be navigating anxiety, burnout, depression, trauma, relational challenges, or life transitions… and somewhere along the way, your sense of identity has started to feel unclear. It can feel confusing, heavy, and hard to put into words. Therapy can be a space where you begin to understand yourself more deeply and reconnect with who you are.