Abbigayle Lee

About

Are you feeling "stuck" and not sure where to begin? I understand reaching out for help can feel intimidating and uncertain; which is why I am committed to providing a brave and inclusive space for teens and adults to feel genuinely heard without judgement. I believe in collaborating and working together to help you navigate life's ups and downs. Approaching therapy with curiosity, empathy and respect; I help folks navigate anxiety, depression, low self-esteem, self harm, emotion regulation, trauma, and interpersonal effectiveness.