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Abbi Longmire

Therapist specializing in ADHD in Kitchener, ON

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I'm Abbi

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Credentials: BA, MSW, RSW

Years in Practice: 2

Session Fee: $145 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you struggling to find balance in your life? Whether you're navigating a life change, feeling stuck inside of a pattern, or unsure about parts of your own identity – I offer a non-judgemental space for you to develop the skills you need to move through what you're working through with self-compassion and curiosity. It can be easy to feel trapped inside of ideas of who we "should" be, how we're told to exist and act, or uncertainty through a shifting sense of self and identity. I welcome all identities, and am experienced with Neurodivergent, Queer+Trans, and Polyamorous/ENM communities as well as trauma/abuse survivors.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismOtherBorderline PersonalityChronic IllnessCoping SkillsDepressionDomestic AbuseEmotional DisturbanceLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderAdultsIntersex AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EclecticEmotionally FocusedIntegrativeInterpersonalMotivational InterviewingNarrativePerson-CenteredSomaticStrength BasedTrauma Focused

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