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Aaron Bigwood-Mallin

Therapist specializing in ADHD in Toronto, ON

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I'm Aaron

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Session Fee: $90 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

We try to do our best with the life we are given but can still find ourselves feeling stuck. I know what it feels like to be overwhelmed by hopelessness, uncertainty and stress and how difficult it can be to carry on your own. I support clients who struggle with anxiety, low self-esteem, feeling secure in their relationships or who know something is wrong but are unsure how to address it. I offer a non-judgmental space where you can be seen and heard. Together, we will build awareness, develop coping strategies, and deepen self-understanding to help you take agency in your future and form meaningful relationships.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesBody PositivityCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsMen's IssuesRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressVideo Game AddictionLGBTQ+Mood DisordersTeenAdultsElders (65+)Racial Justice Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveExistentialGestaltHumanisticIntegrativePerson-CenteredPsychodynamicRelationalSolution Focused Brief (SFBT)SomaticStrength Based

Insurance Accepted

AreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaHomewood HealthiA FinancialJohnson Health PlanJohnston GroupManulifeMaximum BenefitMedavie Blue CrossMeridianRoyal Canadian Mounted PoliceSunLifeTELUS HealthThe Co-operatorsVeterans Affairs CanadaWSIB

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